As a business owner, you’ve probably noticed that everyone has advice they can’t wait to share. Family, friends, Instagram gurus, even strangers at birthday parties — all seem to hold the key to your success. With so many voices offering their version of the truth, it can start to feel like there’s a template to […]
Becky Schmooke, founder of Stoic Edge Consulting and Becky’s Mindful Kitchen By Becky Schmooke When we talk about resilience, we often glorify the bounce back. The comeback story. The triumphant rise. But real resilience isn’t about bouncing—it’s about building. And sometimes, it starts by being willing to break. For twenty years, I lived with an […]
Public speaking is a skill, not a talent, and you can learn how to do it confidently. Learn these strategies and speak so that your voice can be heard.
Image by Freepik Posts may contain affiliate links. Many people love aromatherapy candles for their ability to turn ordinary spaces into serene sanctuaries, but their role in meditation goes much deeper. Beyond their gentle glow, these candles release scents that can profoundly influence our minds and bodies. The subtle power of aroma engages our senses, […]
Being a female entrepreneur is something very special – it’s totally exhilarating, but it can also be highly intimidating, especially when you’re just starting out. You’re carving your own path, taking risks, and putting yourself out there in ways that mean you’ve got to have plenty of bravery and self-belief, and that’s not always easy. […]
Photo by Alex Green on Pexels Dealing with loss can be one of life’s most challenging experiences. Whether you have lost a loved one or faced another significant change, grief can touch every aspect of your life. While everyone’s journey through loss is unique, knowing some practical ways to cope can ease the process. Grief […]
Photo by cottonbro studio on Pexels Anxiety is a natural part of life. It’s the nervousness before a big presentation, the unease before a tough conversation, or the worry about an uncertain future. However, there’s a point where anxiety stops being a normal response and becomes a persistent burden, interfering with your daily life and […]
It’s nearly impossible to avoid some form of workplace pressure. Heavy, anxious feelings can rear their head at the most impractical times, and not everyone knows how to prevent or manage them. Despite job pressure being common in the average workplace, that doesn’t mean it has to be in charge. Here are a few helpful […]
When we think of luxury, images of lavish vacations or designer bags may come to mind. But what if I told you that luxury is also a key to effective leadership? Cultivating a luxurious mindset can transform not only how you see yourself but also how you lead, ultimately leading to long-term business success. Luxury, […]
You probably already know that women experience higher rates of imposter syndrome than men, but did you know that entrepreneurs experience even higher rates of imposter syndrome? No joke, 84% of entrepreneurs experience imposter syndrome. So for those of us who are business owners and women, our rate of experiencing imposter syndrome is much higher […]
